BEGIN YOUR YOGA PRACTICE: A JOURNEY THROUGH BEGINNER YOGA POSES

Begin Your Yoga Practice: A Journey Through Beginner Yoga Poses

Dive into the realm of yoga with our guide to basic poses. Whether you're a utter beginner or simply looking to revitalize your practice, these poses provide a strong foundation for your yoga journey. Start with the foundational pose of Mountain Standing, cultivating grounding. Gentle stretching with Downward Facing Dog extends your spine and hamst

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